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SERVICES & COSTS

INDIVIDUAL THERAPY - $175/session

Asking for help is the single greatest display of both vulnerability and strength. As a therapist, I strive to create a safe, inclusive environment where individuals can foster the innovation, creativity, and strength that result from such an admirable display. I utilize a trauma-informed, person-centered approach to guide my individuals (13+) and families along their journey towards their goals. 

INDIVIDUAL CPT THERAPY - $200/session

Cognitive Processing Therapy (CPT) is a therapeutic approach designed to help individuals process and heal from traumatic experiences. CPT involves identifying and challenging negative thought patterns, exploring the meaning of the trauma, developing coping strategies, and promoting a sense of empowerment. CPT is a structured and evidence-based method for addressing and alleviating the emotional distress associated with trauma.

INDIVIDUAL DBT THERAPY - $250/session

Individual therapy sessions focusing on the learning & application of dialectical behavioral therapy skills to your daily life to aide you in pursuing your life worth living. Individual DBT therapy includes weekly or bi-weekly sessions focusing on skills training, skills generalization, and out-of-session phone coaching.

AREAS OF FOCUS

Anxiety

BPD

Coping Skills

Depression

Life Transitions

Peer Relationships

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Personality Disorders

Self-Esteem

Self-Harming

Stress

Suicidality

Trauma

Insurances Accepted:

Aetna

BCBS of Massachusetts

Cigna

Oscar Health

Oxford

United Healthcare

OUT OF NETWORK BENEFITS

Though I do not accept all insurances, your insurance plan may provide you with out of network benefits. While they will not cover as much of the cost for services as they would if you chose to see an in-network provider, they may still be willing to cover a percentage of your out of pocket expense for seeing someone outside of their network. Follow the steps below to determine if you have out of network benefits and are eligible to receive reimbursement on your payment for services! 

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  • Contact your insurance company via the customer service number on the back of your insurance card.

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  • Inquire if you have out of network (OON) mental health benefits. If you do, further inquire:

    • Do your OON benefits cover teletherapy?

    • Can you submit a superbill for reimbursement? What is the reimbursement process and how long does it take to see payment?

    • Is there a limit to how many times you can request reimbursement each year?

    • What services are covered?

      • Your insurance may reference certain codes or service types, these are the service types I provide:

        • 90791 - Psychiatric Diagnostic Evaluation/Intake Session​

        • 90837 - Individual Therapy

        • 90846 - Family session without client present

        • 90847 - Family session with client present

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  • Request superbill from your therapist (me!)​

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  • Complete reimbursement process as directed by your respective insurance company; make sure to make a copy of any forms you submit for your own records!

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